Mango Chia Pudding. When mixed with just a single cup of full-fat coconut milk and two cups of pureed mango, it becomes a snack option that has a texture that's nearly identical to tapioca pudding while actually being healthy for you. How to make mango chia pudding These chia puddings are so easy to make. Add some fresh mango to a blender or food processor and process into a purée.
Let the mixture sit for about five minutes and then stir again to break up any clumps. Ingredient notes: Mango - Any variety, just make sure it's ripe! Chia seeds - I almost always use black chia seeds, but white work too Coconut milk - Full fat or light.
Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, mango chia pudding. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
When mixed with just a single cup of full-fat coconut milk and two cups of pureed mango, it becomes a snack option that has a texture that's nearly identical to tapioca pudding while actually being healthy for you. How to make mango chia pudding These chia puddings are so easy to make. Add some fresh mango to a blender or food processor and process into a purée.
Mango Chia Pudding is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes delicious. They're fine and they look fantastic. Mango Chia Pudding is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook mango chia pudding using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Mango Chia Pudding:
- {Prepare 1 of banana.
- {Take 1/2 of mango.
- {Take 1/4 cup of coconut milk.
- {Get 1 slice of fresh ginger.
- {Get 1 tbsp of sunflower seeds.
- {Take dash of vanilla extract.
- {Make ready 1 tbsp of chia seeds.
- {Make ready pinch of bee pollen (optional).
If you use canned full fat milk, the chia pudding will be ready within an hour. How to make Mango Chia Pudding Peel and cut the mangos and blend them up with the coconut milk, agave and vanilla extract. Pour the mixture into a bowl with the chia seeds. Use a whisk to mix everything together until it's well incorporated.
Steps to make Mango Chia Pudding:
- Blend together banana, mango, coconut milk, ginger, sunflower seeds and vanilla until smooth and creamy..
- Stir in Chia seeds and let rest for 10 mins for seeds to swell and thicken mixture..
- Serve in a glass and sprinkle with bee pollen and/or more sunflower seeds..
Mango Chia Pudding is our current favourite! It is suitable for many people with specific dietary requirements as it is gluten-free, dairy-free and vegan. For many people, mornings are a busy time. With glasses of Chia Pudding in the refrigerator, breakfast is a breeze and stress levels are greatly reduced. The fun thing about making chia pudding is that it's very versatile and infinitely customizable.
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